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Jun 9, 2009

with Prince Handley


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In the Show Notes of this podcast you will find links to several slide and video presentations dealing with causes and cures for joint and bone pain, as well as preventive measures: diet and nutrition, exercise, and prayer. At the end, Prince Handley prays for your healing.


Somebody listening to this podcast or reading this message has pain in your joints and bones. By the time you are finished listening to this podcast or reading this message, God will heal you.

The healing power of Messiah (Christ) is coming to you. You have been miserable, but Jesus (Yeshua) is going to bring you comfort.

There are several causes of joint and pain discomfort:

Poor nutrition

Try calcium and vitamin D-rich recipes. If your body lacks calcium, it takes it from bones. Vitamin D helps your body absorb calcium. Make sure you are getting enough protein. Protein is an important building block of bones, muscles, cartilage, skin, and blood, and also necessary for repair. However, beware of high protein diet over a long period of time. Salt is a major culprit in depriving the body of calcium. The more salt you eat, the more calcium gets carried away by urine.

It may be difficult to get adequate calcium from food if you don’t eat dairy. Osteoporosis experts do say the best source of calcium is from foods, not supplements. Food contains important nutrients that help the body utilize calcium. 


The Bible tells us: “A sound heart is the life of the flesh: but envy the rottenness of the bones.” (Proverbs 14:30) Envy, or jealousy, will produce destruction in your bones. This is a spiritual law. Just as gravity is a determined law of the universe, so is envy. If you have a problem with envy, then stop right NOW and ask God to forgive you. (At the same time, forgive others.)

Lack of (proper) exercise

Exercise more to decrease pain and feel more energetic? Does that sound paradoxical? Not so … it's true. Regular exercise helps reverse joint stiffness, builds muscle, and boosts overall fitness. But check with your doctor first before starting an exercise regimen. To derive the most advantage from a bone-builidng diet, you’ll want to do regular weight-bearing exercise. This includes any activity that uses the weight of your body or outside weights to stress the bones and muscles.


Thinning bones is a serious condition that can result in tremendous pain with fractures. Prevention and treatment of osteoporosis include calcium and vitamin D, regular exercise, and osteoporosis medications, if needed.

Rheumatoid arthritis

A chronic type of arthritis. RA is an autoimmune disease in which the immune system mistakenly attacks normal tissues in the body, causing inflammation. The result is pain, stiffness, and swelling in the joints.

Early symptoms of RA include fatigue, joint pain, and stiffness. Early and effective rheumatoid arthritis treatment can improve the prognosis and may help prevent joint and bone destruction associated with RA.


Atrophication is a wasting away or progressive decline, basically degeneration. It is the tendency to atrophy and degrade over periods of time due to lack of usage or practice.

Atrophy is the partial or complete wasting away of a part of the body. Causes of atrophy include poor nourishment, poor circulation, loss of hormonal support, loss of nerve supply to the target organ, disuse or lack of exercise or disease intrinsic to the tissue itself. Hormonal and nerve inputs that maintain an organ or body part are referred to as trophic.

Atrophy is a general physiological process of reabsorption and breakdown of tissues, involving apoptosis on a cellular level. When it occurs as a result of disease or loss of trophic support due to other disease, it is termed pathological atrophy, although it can be a part of normal body development and homeostasis as well.

So with the information we have discussed in mind, begin to write a NEW slate for your lifestyle. Make some changes.

To help you get a NEW start I am going to pray for you NOW for healing and relief from joint and bone pain.

“Behold, I am the LORD, the God of all flesh: is there any thing too hard for me?” (Tanakh: Jeremiah 32:27)

Baruch haba b'Shem Adonai.

Your friend,
Prince Handley

Podcast time: 6 minutes, 10 seconds

Copyright 2009 Prince Handley
All rights reserved.


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